Organic whey protein, protein powder, casein and egg protein powders are the best for supplementing your body with amino acids and nutrients. Such nutrients are necessary for a healthy and lean body.
Your smoothie will always require a little touch from protein powder. There are many varieties of powders in the market including casein, whey, pea, rice, grass fed protein powder and more. The best part about these products is that you can use any of the powders. You don’t have to be very akin while choosing them.
Benefits of Whey proteins
If you have a very tight schedule or are always on-the-go, whey proteins can be very ideal in supplementing nutrients. There are many benefits of using high quality whey proteins:
· Reduces symptoms of HIV
· Improves muscle mass building
· Assists in cutting off excess fat
· Increases power in sports
· Improves the immune system
· Reduces the recovery time and symptoms of over-exercising
· Increases the HDL (good cholesterol) and decreases total cholesterol.
Other benefits of Grass Fed protein powders
There are many compelling reasons as to why you should start using grass fed whey protein but here are the top five reasons:
Such powders are known to contribute to weight loss when taken after exercises. This is because the amount of fatty acids and conjugate linoleic acids are 3-5 times higher in grass-fed products than in commercial products.
Optimizes recovery time after workouts
If consumed in a smoothie within half an hour after exercising, the product will enhance muscle growth, maximize recovery and minimize muscle damage.
Boosts the immune system
They contain immunoglobulins which help in strengthening the immune systems.
Have higher biological values
Their complete amino acid profile comes with all the 9 essential amino acids and higher concentration of branched-chain amino acids than other non-whey proteins.
They have nutrients such as CLA and omega-3 fatty acids which act as anti-inflammatory agents.
Organic protein powder products are the best for supplementing the body with nutrients, cutting off excess fat and building lean mass. Try them out today.